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Coaching
Coaching
Youth Online Coaching
Customized weekly training schedules from coach.
Individualized training paces for each workout.
Ability to manage your training on the VDOT O2 Mobile App and online log.
Unlimited email/text correspondence.
Monthly one-on-one virtual meeting with coach.
In-person practices available for local athletes
Race planning and strategy.
Core and strengthening exercises.
Real time feedback on training and progress.
Rolling, Flexibility, and stretching exercises.
Goal Setting.
Expert advice on cross training & injury prevention.
Information on nutrition / hydration.
3 month commitment to start plan.
$75.00
Per Month
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Get in Touch
Give us a call
(781) 771-1614
Office location
Philladelphia, Pennsylvania
Send us an email
[email protected]
Other website
www.therunningprogram.com
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